Virat Kohli's Breakfast to Dinner Diet Plan | Virat Kohli's Workout Routine | Vegan Diet Explained
Автор: Dr. Gautam Jani
Загружено: 2021-12-15
Просмотров: 1196
Over the years, Virat Kohli’s diet has changed a fair bit. Before 2012, he used to do justice to his Punjabi nature by being a foodie who ate anything and everything and however much of anything and everything.
However, after a disastrous 2012 IPL campaign, he decided that if he wanted to be the best player in the world, he had to be disciplined when it came to his workouts and nutrition. He became an exceptionally clean eater.
Back then, Kohli was a meat-eater; but, he decided to turn vegetarian in 2018. Ever since he made this change, the general public did not know the exact vegetarian items that he consumed on a daily basis except for the fact that superfood salads were a big part of his diet, which is something he had revealed in an interview with Kamiya Jani on her show Curly Tales.
0:00 Introduction
1:16 Awards Won by Virat Kohli
2:10 What is Vegan Meaning?
2:27 Morning Meal
3:17 Lunch Meal
4:30 Evening Meal
5:02 Dinner Meal
6:09 Virat Kohli's Workout Routine
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