Helping loved ones when someone passes & Ancient Instruments from around the World

#Over50Fitness #SeniorFitness #ChairWorkout #StayActiveAfter50 #italianseniors #italiancommunity #griefsupport

How to support children when someone dies. Critical Info for you and your family to navigate death and support others
#ageingprocess #ageinginplace #independentliving #ageisjustanumber
‘Don’t be Caught Dead’ – this is the name of a podcast by Catherine Ashton.
A lot of us might be thinking ‘I don’t need to look at end of life planning until I’m in my 70s or 80s, but we can unexpectedly pass away at any age… and then it’s a nightmare for our family trying to work out what to do and how to honour your wishes. I’ve been in that situation so really understand how stressful it is.
Help is at hand with Catherine Ashton from Critical Info.

For a copy of the Guide: My loved one has died, what do I do now? Or more information on end-of-life planning:
W: https://criticalinfo.com.au/
E: [email protected]

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Hand Jive with Lunge – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Designed for those over 50 and over 60, this energetic routine will keep you alive and kicking—and the best part? There’s a chair option for those who have less mobility.🪑💃
Hit that play button and let's get started—5 minutes is all it takes!🔥
👍Don’t forget to like, subscribe, and share with your friends who are ready to keep moving at any age!

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Enjoy Italian music and dance and experience ancient musical instruments with Calabrian musicians

As we get older it is not uncommon for a lot of us to want to find out more about our heritage and family ancestry. And many of us also are keen to connect with others from a similar background.

The Senior Citizens of the Freccia Azzura club – play bocce, cards, bingo and other games. They go on outings and overnight trips -we chat at their monthly lunch with Calabrian musician and storyteller Fulvio Cama about musical instruments thousands of years old.

More info on Bocce, Music, Dinners, Dancing with the Senior citizens of the Freccia Azzurra Club:
W: https://www.faclub.com.au/
E: [email protected]
FB:   / frecciaazzurrascc  
P: +61 414 922 797

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This project was made possible with the support of the
Community Broadcasting Foundation. Find out more at cbf.org

#italianseniors #italiancommunity #Italian #dancing
Music: YouTube Audio Library
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