Relationship Repair or Move On? A Closer Look at Healing and Co-Regulation (SNB 214)
Автор: Justin Sunseri
Загружено: 2023-12-12
Просмотров: 1671
Explore the complexities of repairing relationships with insights on co-regulation, trust, and vulnerability. Learn how self-regulation and empathy can help heal and mend bonds. Understand the dynamics of misattunement and ruptures, and discover practical strategies for rebuilding trust and healthy connections.
Join the free Members Center to access a free course and resources - https://www.justinlmft.com/members
SNB: Total Access Membership - https://www.justinlmft.com/totalaccess
Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief
Polyvagal Intro - https://www.justinlmft.com/polyvagali...
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage and family Therapist registered in California (99147).
#relationshiprepair #relationshiprestoration #relationshipadvice
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