Justin Sunseri

Justin is a Licensed Marriage & Family Therapist (LMFT99147) in CA that is obsessed with the #polyvagaltheory and applying it to everyday life - mental health, trauma, education, parenting and more. Justin is on the Polyvagal Institute's Editorial Board, authored the "Stuck Not Broken" book series, and created the Self-Regulation Coach AI app.
Justin's website - https://www.justinlmft.com
Download the Self-Regulation Coach - studio.com/justin/self-regulation-coach
Download the free ebook - https://www.justinlmft.com/books
Join the Unstucking Academy - https://www.justinlmft.com/totalaccess

На подходе ИИ-терапевты (и я не уверен, что это хорошо) (SNB 270)

На подходе ИИ-терапевты (и я не уверен, что это хорошо) (SNB 270)
Пошаговое руководство по адаптации приложения Self Regulation Coach AI

Пошаговое руководство по адаптации приложения Self Regulation Coach AI
Знакомство с приложением «Тренер по саморегуляции на базе искусственного интеллекта» и предварите...

Знакомство с приложением «Тренер по саморегуляции на базе искусственного интеллекта» и предварите...
Обзор приложения «Тренер по саморегуляции на базе искусственного интеллекта»

Обзор приложения «Тренер по саморегуляции на базе искусственного интеллекта»
Я создал приложение для регуляции вашей нервной системы (тренер по саморегуляции)

Я создал приложение для регуляции вашей нервной системы (тренер по саморегуляции)
A Therapist Explains: Do You Pendulate Naturally? And can a Traumatized Person Learn to? (SNB 268)

A Therapist Explains: Do You Pendulate Naturally? And can a Traumatized Person Learn to? (SNB 268)
Feeling DRAINED After Therapy? Do This Instead (SNB 267)

Feeling DRAINED After Therapy? Do This Instead (SNB 267)
The Way You Understand & Manage Emotions is WRONG (Here's What To Do Instead) (SNB 266)

The Way You Understand & Manage Emotions is WRONG (Here's What To Do Instead) (SNB 266)
Polyvagal Approach to Shame and Anger & How to Not Use Pendulation (SNB 265)

Polyvagal Approach to Shame and Anger & How to Not Use Pendulation (SNB 265)
Safety First: Why Prescribed

Safety First: Why Prescribed "Trauma Exercises" Can Backfire (SNB 264)
Self Regulation & Mindful Breathing: What if it was simpler? (SNB 263)

Self Regulation & Mindful Breathing: What if it was simpler? (SNB 263)
3 Strategies to Reduce Overwhelm and Get Stuff Done (SNB 262)

3 Strategies to Reduce Overwhelm and Get Stuff Done (SNB 262)
the Polyvagal Guide to Boundaries: Why You Need Both Safety AND Fight Activation (SNB 261)

the Polyvagal Guide to Boundaries: Why You Need Both Safety AND Fight Activation (SNB 261)
What Everyone Gets Wrong About Fawn vs Appease (even the Polyvagal Theory) (SNB 260)

What Everyone Gets Wrong About Fawn vs Appease (even the Polyvagal Theory) (SNB 260)
Stop Trying to Change Your Polyvagal State. Do This Instead for True Self Regulation (SNB 259)

Stop Trying to Change Your Polyvagal State. Do This Instead for True Self Regulation (SNB 259)
Finding Safety Janie's Journey from Freeze to Connection (SNB 258)

Finding Safety Janie's Journey from Freeze to Connection (SNB 258)
Rebuilding After a Breakup: Facing Anxiety and Finding Safety (SNB 257)

Rebuilding After a Breakup: Facing Anxiety and Finding Safety (SNB 257)
Breaking Free: How Small Changes Transformed Eva's Shutdown into Connection (SNB 256)

Breaking Free: How Small Changes Transformed Eva's Shutdown into Connection (SNB 256)
Easily Notice Neuroceptions: Polyvagal Theory for Daily Life Tip 4 (SNB 252)

Easily Notice Neuroceptions: Polyvagal Theory for Daily Life Tip 4 (SNB 252)
From Sound to Safety: Understanding the Safe & Sound Protocol with Dr. Porges and Karen Onderko

From Sound to Safety: Understanding the Safe & Sound Protocol with Dr. Porges and Karen Onderko
Safe and Sound Book Review: Should you Buy it? (SNB 255)

Safe and Sound Book Review: Should you Buy it? (SNB 255)
How to Validate and Normalize Yourself: Polyvagal Theory for Everyday Life Tip 3 (SNB 251)

How to Validate and Normalize Yourself: Polyvagal Theory for Everyday Life Tip 3 (SNB 251)
Easily Increase Safety through Passive Cues: Polyvagal Theory for Everyday Life Tip 2 (SNB 250)

Easily Increase Safety through Passive Cues: Polyvagal Theory for Everyday Life Tip 2 (SNB 250)
Easily Identify Your Autonomic State: Polyvagal Theory for Everyday Life Tip 1/5 (SNB 250)

Easily Identify Your Autonomic State: Polyvagal Theory for Everyday Life Tip 1/5 (SNB 250)
Stuck in Shutdown: a Guide to Recognizing and Helping Loved Ones (SNB 248)

Stuck in Shutdown: a Guide to Recognizing and Helping Loved Ones (SNB 248)
Как отключение может привести к зависанию и что с этим делать

Как отключение может привести к зависанию и что с этим делать
Anxiety: Do you need to know the cause?

Anxiety: Do you need to know the cause?
Optimize Productivity and Creativity with the Nervous System: Connect, Mobilize, Restore

Optimize Productivity and Creativity with the Nervous System: Connect, Mobilize, Restore
Wisdom & Encouragement to Help You Recover from Dorsal Vagal Shutdown: Real People Share SNB 244

Wisdom & Encouragement to Help You Recover from Dorsal Vagal Shutdown: Real People Share SNB 244
Crying and the Polyvagal Theory: Release, Panic, and Rage (SNB 243)

Crying and the Polyvagal Theory: Release, Panic, and Rage (SNB 243)