OPEN THE GATE TO YOUR INTERCOSTAL BREATHING & DETOX
Автор: Yoga Flower.Paris
Загружено: 2018-02-24
Просмотров: 3483
While this sideways bend encourages spinal flexibilty, core strength and strengthens the intercostal muscles, it also does wonders for lung capacity and breathing in general. Try it out for yourself and see if you can surpass it’s demand to get you to flush out all those nasty toxins that flow right out on the exhale.
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Disclaimer :
Before starting a yoga practice it is strongly recommended to seek professional medical advice. The techniques and postures presented on this site and in these videos can be physically demanding and therefore need to be practiced with care and caution.
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Music : Sebastien MIOT
Graphics : Emmy BARYKIN
Video & Editing : Anaël MIANTSOUKINA Photography
Location : ESPRIT ANAHATA (Montmartre, Paris)
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