5 ways to have more patience as a mom

I used to be the burned out and tired mom who was impatient with my kids... and you don't have to feel this way forever.

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Mentions from this Video:
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes
🌼 Nervous System Playlist:    • Begin Healing your Nervous System (for moms)  
🌼 Old Fashioned Motherhood Episode:    • 10 Old Fashioned Habits Stay-at-Home Moms ...  
🌼 ‪@IreneLyon‬
🌼 Toddler Playlist:    • How to Parent a Toddler  


• FREE Resources •
Feelings + Needs Posters: https://learn.slowishparenting.com/fe...
Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...


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Contact/Collabs: Alexis@slowishparenting.com

-My Story
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: how to be more patient as a mom, how to be a patient mother, parenting without yelling, habits to be a more patient mom, How to heal your nervous system for moms, understand what triggers you, look at behaviors as unmet needs, stop being a victim in motherhood, having realistic and age appropriate expectations for your kids.

Chapters
0:00 Intro
2:34 Nervous System
6:50 Your Triggers
9:35 Behavior + Unmet Needs
13:20 Limiting Beliefs
16:30 Expectations

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!