Overcoming Running Obstacles
Автор: PEAK Custom Fitness Solutions
Загружено: 2024-09-12
Просмотров: 107
Running is not always a smooth, comfortable progression and activity. It can come with obstacles in the form of injury, pain, mental blocks, fear of failure in events, slow loss of ability or interest and more. The value outweighs the adversity though. Don't quit on it yet!
Join Coach Liz and Coach Ryan as they open up about adversity faced with running and some self implemented strategies they've implemented to keep moving foward.
Reach out to info@haveyoupeaked.com assitance designing a workout plan that suits your physical needs while taking into account your life : training balance. Peak offers custom coaching both hands-on and virtual to help you accomplish your goals, wherever you may be!
www.haveyoupeaked.com
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