✔How to make the best spiced plantain bread (Ghanaian Brodo Ngo/ AKA Ofam recipe
Автор: Nanaaba's Kitchen
Загружено: 2018-01-17
Просмотров: 45288
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Another creative approach to the preparation of plantain, an under utilized ingredient. Plantains are rich in potassium which is a heart healthy electrolyte, and great for muscle function. it is vegan/vegetarian, and gluten free dish that will appeal to the masses! ENJOY!!
Ingredients
6 over ripened plantains
1/2 cup roasted corn meal (white or yellow)
1 red bell pepper (chopped)
6 scallions (chopped)
2 guajillo peppers
2 tablespoons of ginger
3 whentia AKA negro pepper/grains of selim
2 shallots
1 tablespoon baking powder
Virgin coconut oil
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