Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

Автор: HASfit

Загружено: 2017-02-16

Просмотров: 2209765

Описание:

Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS

Visit http://hasfit.com/workouts/home/senio... for the 30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People instructions


Donate with Patreon:   / hasfit  
Shop HASfit Tribe store: https://hasfit.myshopify.com/

Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me? http://bit.ly/2E16cng
Foundation Beginner Program: http://bit.ly/2AnjffQ
30 Day Muscle Building: http://bit.ly/2RqYBoO
30 Day Torch (weight loss): http://bit.ly/2VjavR5
Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU
Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ
More programs to choose from here: http://bit.ly/2E16cng

Get our Diet Guide:
Eating For Life https://goo.gl/7qnHn4

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more!
Facebook:   / hasfitness  
Instagram:   / hasfit_official  
Snapchat: @hasfit
Twitter:   / heartsoulfit  

Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair

30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair

20-минутная тренировка на стуле сидя — упражнения сидя для пожилых людей и всех остальных

20-минутная тренировка на стуле сидя — упражнения сидя для пожилых людей и всех остальных

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

Путин объявил о победе / Конец спецоперации / Судьба оккупированных земель / Итоги 2025

Путин объявил о победе / Конец спецоперации / Судьба оккупированных земель / Итоги 2025

1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

20-минутная тренировка для пожилых людей и людей пожилого возраста — упражнения сидя на стуле. Пр...

20-минутная тренировка для пожилых людей и людей пожилого возраста — упражнения сидя на стуле. Пр...

30-минутные упражнения для пожилых людей дома: упражнения в кресле для пожилых людей и сидячие уп...

30-минутные упражнения для пожилых людей дома: упражнения в кресле для пожилых людей и сидячие уп...

18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain

18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain

Seniors Chair Exercise with Sharon - Version 2

Seniors Chair Exercise with Sharon - Version 2

30 Min Strength Training for Seniors Exercise at Home - Older Adult Weight Training Chair Workout

30 Min Strength Training for Seniors Exercise at Home - Older Adult Weight Training Chair Workout

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

Простая программа упражнений на стуле для пожилых людей старше 60 лет

Простая программа упражнений на стуле для пожилых людей старше 60 лет

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE

25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE

30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines

30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines

30-минутная домашняя тренировка для пожилых людей и людей пожилого возраста — упражнения сидя на ...

30-минутная домашняя тренировка для пожилых людей и людей пожилого возраста — упражнения сидя на ...

Вам за 60? Это упражнение на стуле лучше ходьбы — одобрено хирургом | Советы по здоровью

Вам за 60? Это упражнение на стуле лучше ходьбы — одобрено хирургом | Советы по здоровью

15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly

15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly

После 60? Это одно упражнение может изменить вашу жизнь! | Сеньор Врач

После 60? Это одно упражнение может изменить вашу жизнь! | Сеньор Врач

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]