FIRM UP Total-Body Workout with Chris Freytag

Автор: Get Healthy U - with Chris Freytag

Загружено: 2018-08-30

Просмотров: 9479

Описание:

https://www.gethealthyutv.com/video/1...

This 10-minute total body exercise is an effective way to work your FULL body when you’re short on time. In this 10-minute, circuit-style workout you will tackle everything from your upper body to your lower body, and your core all while getting your heart rate going to burn calories!

Don't forget your post-workout!! I'm snacking on nutritious, dried fruit from Crispy Green! https://crispygreen.com/

FIRM UP Total-Body Workout with Chris Freytag

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