The DRYLAND Bible - (Ultimate Offskate workout)

100 Days Dryland Masterclass - A program where I will guide you to develop the skills and strength needed to skate FAST! Every workout is explained in details through video guide and commentary. Any level can join!!!:

https://viktor-s-site-8858.thinkific....

The ultimate DRYLAND bible!

This video features every single useful dryland exercise I have come across throughout my professional speed skating career. Every exercise is filmed from front, side and sky view. I added a voiceover where I explain the technical key points for every drill.

The "Bible" is divided in three levels:
Position
Movements
Power

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Inline marathon training plan ( 3 months ): https://viktor-hald-s-school.thinkifi...

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Individual online coaching and video technique analysis ➡️ https://viktorthorup.fit/

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