Could Perfectionism Be a Psychological Disorder?

➡️ Perfectly Hidden Depression Book on Amazon: http://amzn.com/dp/B07MQXQLRH

Is Perfectionism A Psychological Disorder?

In this video, Dr. Margaret delves into the often overlooked link between perfectionism and mental health issues like depression and anxiety.

Discover how this "hidden" perfectionism can serve as a mask for deeper emotional struggles, including unresolved trauma and chronic stress.

We'll explore insights from leading experts and discuss practical strategies to manage perfectionism and its impact on your well-being.

Learn how perfectionism might be more than just a personality trait—it could be a sign of something much more serious.

If you're struggling, help is available:

USA: Call 1-800-273-8255 or text HOME to 741741

International resources: https://en.wikipedia.org/wiki/List_of...

Join the conversation. Share your thoughts in the comments below.

➡️ Timestamps

0:00 - Introduction: Exploring Perfectionism and Depression
0:49 - Perfectionism as Camouflage for Despair and Loneliness
1:57 - The Birth of Perfectly Hidden Depression (PhD)
3:19 - Discovering Destructive Perfectionism
4:09 - The Journey to Publishing Perfectly Hidden Depression

#doneisbetterthanperfect
#perfectionism
#perfectlyhiddendepression

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