How Hamstring Injuries Occur and How To Prevent Hamstring Injuries

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... How Hamstring Injuries Occur and How To Prevent Hamstring Injuries: When working with sprinters, football players, soccer players, etc. etc. It is inevitable that there are going to be athletes that deal with hamstring issues. Thankfully myself as well as most of the athletes I work with have not dealt with many hamstring issues and that is because of the prevention measures put in place within our programs. Check them out below to learn more and enjoy the video!

#hamstringinjuryprevention #sprintmechanics #howtorunfaster

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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