Love | Wk1 of Deserving of Love and Joy | Trauma Informed Yoga

Love | Wk1 of Deserving of Love and Joy | Trauma Informed Yoga

Practice the 4 Session Series Here:    • Deserving of Love & Joy | Trauma Informed ...  

Affirmation: I am loved. // I am deserving of love.

Poem for Contemplation: by Jacquie Compton
It takes a certain kind of love
the type of love that pulls you on your feet
pulling you to the ground
rooting you to the earth
Grounding you
steadying you
loving you
in all moments of transformation
as you expand
as you deepen
into the core of you

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ABOUT THIS 4 SESSION SERIES:
In this series we explore receiving love and joy through movement, meditation, affirmations, and breath work.
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