SHAME BREAKER! Art Therapy Techniques to Heal Toxic Shame Fast [3 of 4]

//SHAME BREAKER! Art Therapy Techniques to Heal Toxic Shame Fast [3 of 4]// Are you struggling with toxic shame and its impact on your relationships? In this video, we explore how childhood trauma and toxic shame can shape attachment styles, leading to unhealthy patterns like toxic shame codependency. You’ll also learn practical healing toxic shame exercises and art therapy techniques to help reframe negative beliefs and open up to more fulfilling relationships.

If you’re ready to begin your journey toward self-acceptance and deeper emotional connection, this video offers actionable steps for healing toxic shame and breaking free from harmful relationship patterns.

Click to watch and start your healing process today!

#avoidantattachment #dismissiveavoidantattachment #avoidantpartners #attachmentstyles #arttherapy #brianamacwilliam

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CHAPTERS:
00:00 Introduction
01:31What is healthy shame?
02:47 What is toxic shame?
05:00 Art therapy technique for healing toxic shame with a Mask
05:47 Healthy shame narratives
06:54 Toxic shame narratives
07:37 Talk to your mask
08:24 Success stories


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