How I Took 20 Minutes Off My Half Marathon PB | 5 Key Training Changes
Автор: Chloe Hamard
Загружено: 2025-10-12
Просмотров: 3247
I recently ran an 81:36 half marathon, 20 minutes faster than my very first half marathon race a few years ago. Shaving 20 minutes off my PB was a dream, then I got close enough to call it a goal, and it happened. Hindsight is a wonderful thing, and here are the 5 changes that I believe made a real impact on my progress.
Discount Codes:
SAYSKY: CHLOE15 for 15% off
http://saysky.co.uk/CHLOE15
https://saysky.com/CHLOE15
Runderwear 15% off https://runderwear.avln.me/c/dcRPJuQR...
XMiles 5% off https://xmiles.avln.me/c/FBPUpmFICVZs
Eleat: CHLOEH for 20% off https://eleatcereal.com/CHLOEH
Enjoy my content?
https://buymeacoffee.com/chloehamard
More about me:
/ chloe_hamard
https://www.chloehamard.co.uk/
https://strava.app.link/ChloeHamard
Running essentials: https://tinyurl.com/3umu92sz
My HR Monitor: https://coros.avln.me/c/otyFvjdSwxGO
🔎 Keywords to help you find this:
half marathon training, how to run a faster half marathon, long runs for half marathon training, half marathon workouts, speed sessions for a faster half marathon, superhalfs, valencia half marathon, how to increase running mileage
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
