60, 70 किलो से ज्यादा वजन के लिए एक्सरसाइज। weight loss karne ki exercise| pet kam karne ki exercise

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15minutes FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch)
NON-STOP Full Body Fat Burn HIIT Workout | No Jumping | Abs, Core, Arms, Back, Legs & Cardio
Welcome to the " weight loss in 5 Days Challenge" . In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days.

Belly fat can be stubborn, but with the right exercises and dedication, you can achieve impressive results quickly. This challenge focuses on five key exercises carefully selected to target your abdominal muscles and boost fat burning.

Each day, you'll perform a set of exercises that engage your core, helping to tone and strengthen while also burning calories. Consistency is key, so follow along with Manmohan Yogi each day to maximize your results.
Get ready to sweat, feel the burn, and see real changes in just five days. Remember, combining these exercises with a healthy diet and lifestyle will optimize your results.

Join us in this exciting challenge and say goodbye to belly fat in just five days! Don't forget to like, subscribe, and share your progress with us in the comments below. Let's get started on this journey towards a stronger, leaner you!

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💪 15 Minute Beginner Workout | Full Body Home Exercise 🏋️‍♂️
Ready to kickstart your fitness journey? This quick 15-minute beginner-friendly workout is perfect for anyone who wants to get fit at home—no equipment needed!
#stayfitwithabhilasha
👉 Want to get fit but don’t know where to start?
This 15-minute full body beginner workout is simple, effective, and perfect for anyone who wants to workout at home – बिना किसी equipment के.

🔥 In this workout you’ll get / इसमें मिलेगा:
✔️ Easy & beginner-friendly exercises (शुरुआती लोगों के लिए आसान मूव्स)
✔️ Full body fat burning workout
✔️ सिर्फ 15 मिनट में फिटनेस और स्टैमिना बूस्ट
✔️ Home workout – No gym required! (घर पर, बिना जिम जाए)

✨ Do this workout daily for just 15 minutes and see the difference!
(रोज़ 15 मिनट दीजिए और खुद फर्क देखें 💯)

👉 Don’t forget to Like 👍, Share ↗️, and Subscribe 🔔 for more fitness & motivation videos.
✨ Do this every day for only 15 minutes and start seeing results!
👉 Don’t forget to Like, Comment, Share & Subscribe for more fitness workouts and motivation.

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15 Minute Beginner Workout | Full Body Home Workout (No Equipment)
Lose Weight Fast! 🔥 15 Min Beginner Home Workout for Full Body Fat Burn
No Equipment 15 Min Workout | Easy Beginner Exercises for Weight Loss
Daily 15 Min Beginner Workout | Full Body Fat Burning at Home
Get Fit in 15 Minutes! 🏋️ Beginner Friendly Home Workout
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