How to Do the Shoulder Crunch Sweep | BJJ Technique Tutorial
Автор: Flow Factory
Загружено: 2025-06-09
Просмотров: 252
In this video, we dive deep into the Shoulder Crunch Sweep, a highly effective sweep from guard that works great in both gi and no-gi Brazilian Jiu-Jitsu. This technique uses a strong overhook and shoulder control to off-balance your opponent and transition to a dominant position.
👊 Whether you're a beginner looking to expand your guard attacks or an advanced grappler refining your sweep game, this breakdown will help you add a powerful tool to your arsenal.
What you’ll learn:
Proper grip and body positioning
How to create the crunch and break your opponent’s posture
Key details to finish the sweep and secure top control
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#BJJ #ShoulderCrunchSweep #BrazilianJiuJitsu #BJJTechniques #Grappling #Sweeps #JiuJitsuDrills #NoGi #GiBJJ #BJJFundamentals
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