Sleep HYPNOSIS (Strong!) | Eliminate Stress & Fall Asleep Instantly

Welcome to this Sleep Hypnosis for Stress Relief & Instant Deep Sleep, designed to help you let go of anxiety, quiet your mind, and fall asleep quickly and naturally.

In this deeply calming hypnosis recording, you are gently guided into a cosy sanctuary in the attic of an old countryside house — a peaceful, safe space where your body can fully relax and your mind can finally switch off. Soft, golden light fills the room as a crackling wood stove warms the air. You slip into plush slippers, wrap yourself in a comforting blanket, and settle into a comfortable armchair by a large window overlooking snow-covered fields and forests.

Surrounded by flickering candlelight, shelves of books, and the soothing scent of woodsmoke and winter spices, your nervous system begins to calm. With each breath, stress melts away. Muscles soften. Thoughts slow. Sleep arrives effortlessly.

0:00 Introduction
1:35 Sleep HYPNOSIS (Strong!) | Eliminate Stress & Fall Asleep Instantly

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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

#SleepHypnosis #FemaleVoiceHypnosis

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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
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Recording Software - Audacity https://www.audacityteam.org/
🎵 Hypnosis & Meditation backing music from Epidemic Sound (🆓Get a FREE 30 Day Trial using my referal link) - https://www.epidemicsound.com/referra...

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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