10 MIN STANDING ABS & WAIST WORKOUT – Easy No Jumping Exercises (no equipment)

#standingabs #muffintop #fitnessover50

Hello, dear ladies! This new all standing abs workout is perfect for your daily routine and targets all ab muscles. So, if you don’t feel ready for crunches on the floor yet but still want to have lean waist, flat stomach and strong abs, do not miss this ab training! I’ve chosen 12 effective exercises and did my best to make this workout active, high impact and calorie burning!

Please join me and have fun!

If you enjoyed this video you may also check the previous episodes down below:

🔥 10 MIN ABS STANDING WORKOUT FOR WOMEN – WAIST AND BELLY EXERCISE ROUTINE (no equipment, no repeat)
➜    • 10 MIN ABS STANDING WORKOUT FOR WOMEN – WA...  

🔥 10 MIN STANDING ABS with DUMBBELLS WORKOUT for WOMEN targeting THINNER WAIST (no repeat)
➜    • 10 MIN STANDING ABS with DUMBBELLS WORKOUT...  

🔥 12 MIN STANDING ABS WORKOUT WITH WEIGHTS (DUMBBELLS) FOR WOMEN OVER 50 l LOSE BELLY FAT (NO REPEAT)
➜    • 12 MIN STANDING ABS WORKOUT WITH WEIGHTS (...  

🔥 10 MIN FULL STANDING ABS WORKOUT – Daily routine to get a FLAT STOMACH (no equipment, no repeat)
➜    • 10 MIN FULL STANDING ABS WORKOUT – Daily r...  

🔥 10 MIN STANDING ABS WORKOUT – MELT BELLY FAT (no equipment, no repeat)
➜    • 10 MIN STANDING ABS WORKOUT – MELT BELLY F...  
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⚠️ Disclaimer: This fitness channel is for entertainment and educational purposes. To reduce and avoid injury, I highly recommend you to check with your doctor before making any physical exercises. Please remember, health comes first. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. I (Olga Fitness Granny) will not be responsible or liable for any injury or harm you sustain as a result of this my videos or information that I share. This includes emails, videos, and text.