How I Built Muscle 2X FASTER!
Автор: Will Tennyson
Загружено: 2023-06-15
Просмотров: 1171656
A run through of the most effective exercises I've done over my years of training to build the physique I have today.
S'MORES PROTEIN COOKIE:
Oat Flour 22g
Vanilla Protein Powder 8g
Coconut Flour 3-4g
1/4tsp Baking Powder
Peanut Butter 8g
1.5tbs Cashew Milk
Greek Yogurt 14g
Stevie (optional)
Chocolate chips & Marshmallows
1.) Pre heat oven to 350 degrees
2.) Combine all ingredients except chocolate and marshmallows in a bowl
3.) Add cookie mixture to pan and use spoon to form desired cookie shape
4.) Place chocolate and marshmallows on top
5.) Bake for 11-13 minutes
SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"-
https://gym.sh/Shop-WillT-YT
INSTAGRAM- / willtenny
MY WEBSITE: https://willtennyson.ca/
General Enquiries: corporate@willtennyson.ca
Business Enquiries: willt@bottlerocketmanagement.com
THE EXERCISES THAT BUILT MY PHYSIQUE
#fitness #gym #bodybuilding
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