Best Hip Mobility Stretch
Автор: Dr. Katya PT
Загружено: 2021-07-09
Просмотров: 634
This video demonstrates 90/90 hip mobility stretch. It targets the deepest layers of tissue associated with the hip joint and is one of the best stretches for hip mobility.
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**IN-PERSON AND/OR VIRTUAL CONSULTATIONS AVAILABLE. **
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Disclaimer: The information presented is not intended to be medical advice. If you are experiencing pain, please seek the appropriate healthcare professional.
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