Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

Best Workout Split for Building Muscles

Автор: Prem Joshi

Загружено: 2025-07-11

Просмотров: 47350

Описание:

Transform your Face and Improve your Looks with "The MoggersBlue Print" https://premjoshi.in/index.php/the-mo...

Book 1:1 Call Session with me - https://superprofile.bio/bookings/pre...

Contact me for Business Purposes - [email protected]

Instagram - https://www.instagram.com/_prem_joshi...

*My Supplements
(Use code "PREMMB" for extra discount)

1. Whey Protein -https://muscleblazeapp.page.link/Xe2J
2. Creatine monohydrate - https://muscleblazeapp.page.link/7wHq
3. Multivitamins - https://muscleblazeapp.page.link/kfx7
4. Fish oil capsules - https://muscleblazeapp.page.link/zTkj
5. Oats - https://muscleblazeapp.page.link/xZj3
6. Peanut butter - https://muscleblazeapp.page.link/t138
7. Muesli - https://muscleblazeapp.page.link/37ED
8. Ashwagandha - https://muscleblazeapp.page.link/Y1eJ

Chapters
0:00 Intro
0:22 What is a Good Workout Split?
01:59 Bro Split
07:14 Full Body Routine
10:59 Push, Pull, Legs Split
15:00 Upper-Lower Split
19:50 Important things to know

best workout split, workout split for muscle gain, build muscle fast, fastest way to build muscle, bodybuilding split, beginner workout split, advanced workout routine, upper lower split, push pull legs, full body workout, gym routine, workout plan, muscle building workout, hypertrophy training, fitness tips, gym motivation

Best Workout Split for Building Muscles

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

Training With Worlds Strongest Teenagers

Training With Worlds Strongest Teenagers

Morning or Evening Workouts – Which Builds More Muscle?

Morning or Evening Workouts – Which Builds More Muscle?

The ULTIMATE Science-Based Back Workout (ft. Jeff Nippard & Julian Fitzgerald)

The ULTIMATE Science-Based Back Workout (ft. Jeff Nippard & Julian Fitzgerald)

Хотите Огромные Предплечья? Сделайте ЭТО!

Хотите Огромные Предплечья? Сделайте ЭТО!

7 Signs You Have INSANE Muscle Building Potential

7 Signs You Have INSANE Muscle Building Potential

Best vs Worst Workout Splits RANKED (Using Science)

Best vs Worst Workout Splits RANKED (Using Science)

My Full Push Workout | Pre-Workout Meal | Bulk Day 2

My Full Push Workout | Pre-Workout Meal | Bulk Day 2

Почему тренировка шеи меняет всё (объяснение тренировки шеи)

Почему тренировка шеи меняет всё (объяснение тренировки шеи)

What are REPS? Learn Proper Technique and Tempo

What are REPS? Learn Proper Technique and Tempo

Full-Body Vs Body Part Split Workouts For Building Muscle

Full-Body Vs Body Part Split Workouts For Building Muscle

The Best PUSH PULL LEGS Workout Plan for Muscle Gain

The Best PUSH PULL LEGS Workout Plan for Muscle Gain

You’re Wasting Years in the Gym If You’re Not Doing This

You’re Wasting Years in the Gym If You’re Not Doing This

My First Bodybuilding Competition🥇

My First Bodybuilding Competition🥇

5 Back Training Mistakes I Made As A Beginner

5 Back Training Mistakes I Made As A Beginner

6 Signs You Can Build A Lot More Muscles

6 Signs You Can Build A Lot More Muscles

Back Workout w// @Deon @Siddhant Jaiswal

Back Workout w// @Deon @Siddhant Jaiswal

My PUSH Workout (2022): Chest, Shoulders & Triceps

My PUSH Workout (2022): Chest, Shoulders & Triceps

The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)

The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)

What is the BEST Training Split?

What is the BEST Training Split?

5 Mistakes Killing Your Muscle Growth (and How to Fix Them)

5 Mistakes Killing Your Muscle Growth (and How to Fix Them)

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]