Recycle the Reaction - Beginner, Intermediate, & Advanced Examples ~ Shinzen Young
Автор: Shinzen Young Teachings ~ expandcontract
Загружено: 2009-11-24
Просмотров: 7855
Shinzen talks about the mindfulness axiom "recycle the reaction". He gives some common situations that beginning, intermediate and advanced meditators may encounter, and gives examples of how to recycle the reaction in each case.
Filmed in November 2009 at Mt. Carmel Spiritual Centre in Niagara Falls.
00:05 - Definition of Mindfulness
00:23 - Pleasant and Unpleasant Reactions
00:41 - Recycle the Reaction Axiom
01:38 - Beginner Example - 20 Minute Glass Ceiling
04:02 - Intermediate Example 1 - Fear Reaction to Going Deep
05:50 - Intermediate Example 2 - Aversion to Being Around Friends, Family and other Ordinary People
06:58 - Advanced Example - Dark Night of the Soul, Pit of the Void (see also Shinzen videos - Advanced FAQs: Regarding Emptiness, Classic "Dark Night" or Clinical Issues?, The Dark Night by St. John of the Cross (in Spanish & English))
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