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Sun Salutation C Tutorial
Автор: Yoga with Ashlyn ॐ
Загружено: 2023-05-22
Просмотров: 2181
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Hello! Welcome to Yoga with Ashlyn. I am so happy you're here.
Learn the basics of Sun Salutation C with me.
Suitable for beginners & seasoned yogis.
Reminder to always listen to your body, take breaks when needed & modify the poses to meet yourself where you are on your mat. You are always exactly where you are supposed to be, on & off the mat.
I would love to connect more with you in the comments & hear your feedback on this flow, so please, don't be shy. If you have any in depth questions or looking to work with me in a 1:1 environment, my email is located on my channel description.
Happy Learning! 🫶🏼
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