🍲|Mixed Veg Khichdi Recipe | Easy & Nutritious Baby Food|

🍲|Mixed Veg Khichdi Recipe | Easy & Nutritious Baby Food|#cooking #weightgain #healthy #viral


Here’s a simple and nutritious “Aloo Gobi Tamatar Kaddu Barbati Moong Dal Chawal Khichdi” recipe for babies (10+ months to 3years):


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👶 mix vegetables khichdi

Baby Khichdi Recipe
(Aloo-Gobi-Tamatar-Kaddu-Barbati-Moong Dal-Chawal)

👉 Ingredients:

1 tbsp moong dal (split yellow lentil)

1 tbsp rice (chawal)

1 small potato (aloo) – peeled and chopped

1–2 small cauliflower florets (gobhi)

1 tbsp pumpkin (kaddu) – chopped

2–3 pieces barbati (yardlong beans) chopped finely

1 small tomato (tamatar) – chopped

1 tsp ghee
A pinch of jeera

A pinch of turmeric (haldi)

A pinch of salt after 1 year

Water – about 1½ cups



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👩‍🍳 Method:

1. Wash & soak rice and moong dal together for 15–20 minutes.


2. In a pressure cooker, heat ghee, add all chopped veggies and stir for 1–2 minutes.


3. Add soaked dal and rice, turmeric, salt and water.


4. Mix well and pressure cook for 3–4 whistles (until everything is soft).


5. Once cooled, mash or blend the khichdi to baby’s texture preference.


6.add ghee Serve warm. drops of ghee before serving.)




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🍲 Nutritional Benefits:

Moong dal & rice: Easy-to-digest protein + carbs combo

Aloo & kaddu: Energy & fiber-rich

Gobhi & barbati: Iron, calcium, and vitamins

Tamatar: Adds Vitamin C & flavor

Ghee: Healthy fat for baby’s growth

🍲 Tip:

If baby is new to multi-vegetable meals, start with fewer veggies and gradually increase the variety.

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