9 Jarred Foods To AVOID At All Costs (And 2 That Are ACTUALLY Worth It)

Jarred foods feel safe—sealed tight, sitting neatly on shelves for years. But for older adults, these jars can hide shocking dangers: sky-high sodium, dangerous bacteria, or even toxic chemicals leaching from the glass lining. What looks like a shortcut to convenience could actually threaten your blood pressure, kidneys, or immune system. Today, we’re uncovering 9 jarred foods to avoid—and 2 you can truly trust.

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