Eccentric Training and Recovery - Dr. Gregory Haff
Автор: Plain Gains
Загружено: 2025-07-09
Просмотров: 137
Dr. Gregory Haff is a strength and conditioning coach, author, researcher, and professor at Edith Cowan University. In this episode, Dr. Haff goes over the importance of eccentric training and the nuance of recovery modalities for athletes.
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