How to Lose Weight With Intermittent Fasting In 2024 (Backed By Science) | Dr. Jason Fung

Are you ready to take back control of your health?

IF:45 registration is now open and starts on June 3rd, Monday! This 45-day program delivers the WHY, WHAT, HOW and WHEN of intermittent fasting, so that you do not have to spend hours scouring the internet to find contradictory advice from under-qualified influencers.

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‪@DrJasonFung‬ is a nephrologist and a prominent figure in the intermittent fasting and low-carb space.

We look at the forecast for metabolic health in 2024, exploring how the growth of the diabetes population relates to the effects of the pandemic and addressing the conflict of interest with organizations like the ADA and registered dieticians.

IN THIS EPISODE YOU’LL LEARN ABOUT:
• How hormones impact weight gain and hunger
• Why does focusing on calories in and out not provide the solution to weight loss?
• How intermittent fasting can help to control hormonal issues
• What causes shift workers to gain weight?
• The potential drawbacks of using GLP-1 drugs for weight loss
• Why magnesium deficiency is a common problem in modern society

#bioindividuality #CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health

For more information please visit me here: https://cynthiathurlow.com/

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.