How ALL "Natural" Punchers Generate Power: Kinetic Integrated Mechanics Reference Video
Автор: The Punch Doctor
Загружено: 2025-01-20
Просмотров: 149801
https://www.howtopunchharder.com
The way people in gyms or YouTube teach you to punch is NOT how natural punchers throw their punches.
This is a reference video for my system of punch mechanics. I've been doing similar explanations before some of my videos however it is VERY time consuming. I wanted to put it all in one place so people can refer to it which will allow me to make more content.
My goal with this channel, my website and product is to teach the natural mechanics top boxers use to throw punches. These are the mechanics that people say you can't teach, however I've created a way to teach it.
The kinetic chain illustrations come from Thomas Myers' excellent book "Anatomy Trains."
Apex season has arrived: https://getkntk.com
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