How to calm your nervous system when anxiety, depression, traumatic stress has you in survival mode
Автор: Get Rid of ANXIETY with Rachelle McCloud, LCSW
Загружено: 2020-12-11
Просмотров: 23343
How to calm your nervous system when anxiety, depression and/or traumatic stress has you constantly trying to swim out of survival mode (Fight/Flight/Freeze/Faint/Fawn) and how to break out of this problem for good.
Take full responsibility for your wellness, if you choose to use these suggestions.
To get access to the free training that teaches 3 of my favorite interventions, click this link: https://rachellemccloud.thrivecart.co...
If you want my help to resolve your anxiety symptoms, learn more about my online course, Inner World Transformation, here: https://rachellemccloudlcsw.lpages.co...
And to join my email list, watch more videos or catch a recent podcast, go to my website: https://www.rachellemccloud.com
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#Anxiety #Depression #SelfHealers #PTSD #Trauma #MentalHealth #SurvivalMode #CPTSD #FamilyScapegoat #ScapeGoat #GenerationalTrauma #AnxietyAwareness #EmotionalWellbeing #NervousSystemRegulation #Interventions
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