starting 75 hard with a 9-5: why i started, workout schedule, meal prepping, balancing social life
Автор: sierra hope
Загружено: 2025-04-09
Просмотров: 4703
hi! wanted to share what a weekend is like for me doing 75 hard with having a 9-5 and trying to balance my social life in with it. can't wait to keep making videos like this, hope you guys enjoy!
0:00 intro
0:23 why I started 75 hard
1:58 general rules of 75 hard
2:20 my diet
2:34 my workouts
3:15 week 2 reflections
4:07 weekend vlog - saturday
6:02 sunday
6:57 monday
8:12 how I create my workout schedule
#fitness #75hard #dayinthelife #vlog #75hardvlog #healthyrecipes #cooking #whatieatinaday #weekendvlog #productivity #productivevlog #healthyhabits #9to5life
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