Q&A: calorie deficit tips, reverse dieting, binge eating healing + more 🍒🌈💅🏼

Happy Monday lovies!!!! Hope you love this full sit down Q and A of all the questions yall left me on my IG stories 🍕🫐🧁

Coaching application: https://docs.google.com/forms/d/12EUI...

Legion: https://legionathletics.com/products/...

TikTok: https://www.tiktok.com/@kellybstory?l...

Instagram:   / kraftyoufitness  

Amazon storefront: https://www.amazon.com/shop/kraftyouf...