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Hip Mobility for Tennis. Improve your performance, reduce your change of injury.
Автор: Vida Tennis
Загружено: 2014-10-17
Просмотров: 12173
Описание:
Hip Mobility in tennis is crucial in improving performance in both shot production and movement. Tennis is a sport which places a lot of strain on a developing body and it is important for junior players to start their development early. But hip mobility doesn't just effect tennis players, it will effect all tennis players and all people in everyday life.
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