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FULL BODY BARRE CARDIO - 30 MIN NO EQUIPMENT
Автор: L.A. Barre Fitness
Загружено: 2022-07-06
Просмотров: 1208
Описание:
Enjoy this 30 minute, equipment-free barre workout which focuses on cardio. We combine isometric pulses with fast-paced movement to elevate the heart rate, while working the entire body in a series of push-ups, plank work, thigh-dancing, and horizontal hip-abduction work!
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