Outpace Parkinson’s Disease with Yoga Therapy | 1-Hour Guided Program by Dr Sanjay Raghav

Outpace Parkinson’s Disease by Yoga Therapy | 1-Hour Comprehensive Online Program
Parkinson’s Disease is a progressive neurodegenerative movement disorder with no known cure yet. Current treatments help manage symptoms by replenishing dopamine levels, but lifestyle changes can significantly slow progression and improve daily functioning.

In this session, A/Prof Sanjay Raghav—Neurologist, Yoga Teacher, and Parkinson’s Specialist—demonstrates how Yoga, Meditation, Breathwork, and mindful movement can support motor and non-motor symptoms.

This 1-hour therapeutic session is designed to:
✔ Improve mobility & flexibility
✔ Reduce tremors and stiffness
✔ Support balance & coordination
✔ Calm the mind and reduce anxiety
✔ Strengthen mind-body connection
✔ Enhance overall neuro-wellbeing

Along with yoga therapy, diet, gut health, meditation, and regular exercise are essential pillars in slowing Parkinson’s progression.

Join Outpace Parkinson’s Programs by Dr. Sanjay Raghav:
Yoga for Everybody (Open Level) — Sundays, 8–9 AM AEST
https://dr-sanjay-raghav.systeme.io/o...

Outpace Parkinson’s Online Program (Instant Access — $99 AUD)
https://dr-sanjay-raghav.systeme.io/i...

Yoga Therapy for Parkinson’s (Weekly Class) — Thursdays, 5 PM AEST
https://dr-sanjay-raghav.systeme.io/o...

🌐 More info: www.outpaceparkinsons.com.au

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