Outpace Parkinson’s with Yoga Therapy | Neurologist - Dr. Sanjay Raghav

Outpace Parkinson’s Disease with Regular Yoga | Online Class Recording

This video is a recording from the Outpace Parkinson’s Yoga Therapy Class, conducted twice a week under the guidance of A/Prof Sanjay Raghav—Neurologist, Yoga Teacher, and Parkinson’s Disease Specialist.

Parkinson’s Disease is a progressive neurodegenerative movement disorder with no known cure yet. While medications help restore dopamine levels and manage symptoms, Yoga, Meditation, Breathwork, and Lifestyle Modifications can significantly slow disease progression and improve both motor and non-motor symptoms.

Through this class, you will experience:
✔ Improved flexibility and mobility
✔ Reduced stiffness and tremors
✔ Better balance and coordination
✔ Lower stress and anxiety
✔ Enhanced mind-body connection
✔ Improved overall well-being

Alongside yoga therapy, gut health, diet, meditation, and stress reduction play a crucial role in supporting long-term recovery.

Join Outpace Parkinson’s Programs by Dr. Sanjay Raghav
Yoga for Everybody (Open Level) — Sundays, 8–9 AM AEST
https://dr-sanjay-raghav.systeme.io/o...

Outpace Parkinson’s Online Program (Instant Access — $99 AUD)
https://dr-sanjay-raghav.systeme.io/i...

Yoga Therapy for Parkinson’s (Weekly Class) — Thursdays, 5 PM AEST
https://dr-sanjay-raghav.systeme.io/o...


🌐 More info: www.outpaceparkinsons.com.au

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