Huge MISTAKE 99% of Tennis Players Make on the Serve (Avoid Injuries!)
Автор: RacquetFlex
Загружено: 2022-11-03
Просмотров: 72914
⚒️ Join our 5-Day Serve Power Challenge FREE for a limited time:
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Here are 5 mistakes that might be making your serve tight, inconsistent, or overall lacking power. And if you fix them… well, you’ll be serving with a whole new level of power, precision, and confidence.
💻 COURSES AND RESOURCES
The 5.0 Serve Course ➡ https://racquetflex.com/50-serve
Weak to Winning Forehands ➡ https://racquetflex.com/forehand
Home Court Advantage ➡ https://racquetflex.com/hca
🔗 LINKS MENTIONED
Serve Contact Point:
Tim Ferriss On Self-Acceptance: • Brené Brown — How to Save Your Marriage
Nick Kyrgios Serve Analysis: Coming Soon
⏱ TIMESTAMPS
0:00 Are You Making These Serve Mistakes?
0:42 Mistake 1: Complicated Toss
3:55 Mistake 2: Not Loading the Body
7:06 Mistake 3: Waiter’s Tray
8:41 Waiter's Tray Fixer Drill
10:02 Mistake 4: Over-Rotation
11:23 Mistake 5: Fixating On Mistakes
🐦 LET'S CONNECT!
Email Me ► [email protected]
Website ► https://racquetflex.com
Instagram ► / racquetflex
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