【トルコ編】簡単朝ごはん「メネメン」野菜とタンパク質がバランス良く摂れる「スクランブルエッグ」中東料理｜Turkey Menemen

トルコ大使館再生リスト：   • トルコ大使館  

2020/10/9更新
▼チャプターリスト
00:00 紹介ムービー
2:27 料理動画
2:57　材料一覧 　
5:55 Lunch

トルコ大使館シェフのアハメットさんにトルコの家庭料理の定番、メネメンのレシピを教わりました！
メネメンはトルコのスクランブルエッグのこと。
材料もごく普通のスーパーで手に入り、料理工程もとっても簡単！
トルコではよく朝ごはんに一品としてトルコのパン（ピデ）と一緒に頂くそうです。

【材料】（4人分）
トマト（中サイズ） 4個
玉ねぎ（中サイズ） 1個
ピーマン 2個
油（ひまわり） 大さじ2
バター 大さじ1
卵 4個
塩、コショウ 適量

・・・・・・・・・・・・・・・・・・
【Ingredients】 for 4
3 mid size tomatoes
1 mid size onion
2 green peppers
2 spoon cooking oil(sunflower)
1 spoon butter
4 eggs
salt, black pepper as needed

【次回】トルコ大使館シェフレシピ編②「ほうれん草のヨーグルトソース」が10/16（金）12時から配信スタート！

チャンネル登録よろしくお願いします！

配信中
・スウェーデン大使館シェフレシピ
・イタリア大使館シェフレシピ
・メキシコ大使館シェフレシピ
   / @bs4_kitchen  

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#料理 #トルコ #卵料理

製作著作：ＢＳ日テレ
制作：PAPILLON MAGIC

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The video showcases the Turkish breakfast dish called Menemen, which is commonly eaten with bread and tea. The dish is easy to make and includes ingredients like eggs, tomatoes, green peppers, onions, and spices. The Turkish ambassador's chef demonstrates the simple recipe.



[00:01] The video introduces the dining room of the Turkish embassy and mentions the famous breakfast dish in Turkey called Menemen.
The dining room in the Turkish embassy is designed by a Japanese architect.
Menemen is a popular breakfast dish in Turkey, commonly consumed all over the country.
It is often enjoyed during big family breakfasts on weekends or as brunch with friends in restaurants.

[The Turkish chef introduces the ingredients for a traditional Turkish breakfast.
The main ingredients include eggs, tomatoes, green peppers, onions, butter, black pepper, salt, and sunflower oil.
The chef mentions that boiling water can enhance the taste of the dish.

[03:38]This section demonstrates how to cook Menemen, a Turkish dish with scrambled eggs and vegetables.
Use one or two spoons of sunflower oil.
Add one spoon of green pepper and cook for two minutes.
Add black pepper and mix the ingredients.

[05:10]This section introduces a simple and fast Turkish breakfast dish called Menemen.
Menemen is a dish that can be easily and quickly prepared for breakfast.
It is recommended to eat Menemen with bread.
The dish is popular among Japanese friends when invited for breakfast.
Menemen is made with ingredients that are easily found in Japanese markets.