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The Nature of the Mind Explained | Yoga Philosophy
Автор: Shivatman Yoga
Загружено: 2021-07-13
Просмотров: 15689
Описание:
In this video, I explain the 5 stages of the Mind in Yoga Philosophy
These are:
1. Ksipta (Disturbed)
2. Moodha (Dull/depressed)
3. Viksipta (Restless)
4. Ekagrata (One-pointed)
5. Niruddha (Well-controlled)
To dive deeper into how we can go about calming our mind, do check out this video: • Brahmacharya Explained | Sexual Transmutation
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