WHAT I EAT IN A DAY KETO | Easy Realistic Meals - VLOG

Join me for a DAY IN THE LIFE eating keto, simple easy recipes! Today I had 3 meals, NEVER hungry and it was a perfect day of keto with perfect macros!

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*Watch this NEXT:    • WHAT I EAT IN A DAY KETO! Fasting 60 hours...  

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*LINKS FOR THINGS IN THIS VIDEO*

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-- OTHER LINKS --

*KETO GUIDEBOOK (FREE):
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Keto Must Haves:
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CAMERA AND GEAR used for this vlog:
https://kit.co/ashleysalvatori/portab...
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MY STORY (BEFORE AND AFTER TRANSFORMATION VIDEO):
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KETO BOOKS I SUGGEST:
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MY FAVORITE KETO / FITNESS AMAZON FINDS :
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Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a commission.

I am an Independent Pruvit Promoter

Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.