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Average Person Trains like an Olympic Sprinter for 30 Days
Автор: Kopz
Загружено: 2024-08-03
Просмотров: 10791
Описание:
How Close can I get to Usain Bolt's speed in only 30 Days?
Music from Artlist and Epidemic Sound:
https://artlist.io/
https://share.epidemicsound.com/b7kn2n
Song: Whogaux - i don't care [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/idontcare
Watch: • whogaux - i don't care | Trap | NCS - Copy...
00:00 - 00:39 Intro
00:39 - 01:33 Day 1 Time
01:33 - 02:00 Day 1 Stats
02:00 - 02:46 Day 1 (Spikes)
02:47 - 03:59 Hill Sprints
03:59 - 04:56 Track Injury
04:56 - 05:41 Gym
05:41 - 07:21 Track Lessons
07:21 - 08:39 Recovery!
08:39 - 10:34 Results
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