Trauma, Illness, and Healing with Dr. Gabor Maté

🎧 Be sure to check out the full interview on the Let It Be Easy with Susie Moore podcast: https://bit.ly/3xkjw09 🎧
__________

All I've been seeing all over social media in recent months are Gabor Maté clips. His latest bestselling book, The Myth of Normal, is breaking records all over the globe, and I can see why. I devoured it in several long reading sessions.

Gabor's content is the only person I never scroll over when I see it. I stop. Turn up the volume. And give him my full attention.

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on various topics, including addiction, trauma, stress, and childhood development.

In this interview, we discuss the following:

Why we choose pleasing people over being real.
The cause of ADHD.
Overcoming trauma.
Childhood trauma.
ADHD in adults, but ADHD in women in particular.
How being "too nice" can make you sick.
Why you should choose feeling guilty over feeling resentful - every time!
How anger is healthy.
The question to ask yourself, even if you had a "good, happy childhood."

This is NOT an interview to miss!

With love, 💕

Susie

Xo

__________

00:00 Intro
00:16 Difference Between Feelings And Stories
02:41 Stories And Childhood
03:40 All Trauma Is Pre Verbal
04:07 Dr. Gabor’s Airport Story
05:50 Stories Block Us
06:53 Our Emotional Responses Are From Childhood
08:03 Trauma Limits Response Flexibility
09:26 What Real Freedom Of Choice Is
11:48 Children Can Be Wounded In Two Ways
13:44 Auto-Immune Disease Mainly Happens To Women
15:45 Not Parent Blaming
19:32 Passing Trauma Onto Children
20:30 Recognize Truth Without Blame
21:05 Women Suppressing Their Own Needs
23:11 Nice People And Healthy Anger
24:05 Women Programmed To Suppress Healthy Anger
25:48 Attachment Drive For Connection
27:11 Our Need For Authenticity
30:45 Our Culture Rewards Behaviour That Harms Us
32:20 How Success Is Defined In Our Culture
32:39 Physical Attractiveness And Wanting Attention
34:38 Social Media And Friends Who Don’t Know Us
35:29 We Are All Special In Our Uniqueness
40:10 Genuine Desire Vs. Desires Based On Childhood Needs
42:47 Be Curious About Unauthenticity In Conversations
44:31 Getting More Free With Age
45:06 Not Saying No And Developing Illness
48:32 An Exercise About Not Saying No
51:31 Resentment Vs Guilt
52:40 The Physical Effect Of Resentment
53:14 The Origins Of Guilt
54:35 Healthy Guilt
55:05 Guilt Of The Sandwich Generation
57:00 Difference Between Elderly And Elders
59:46 What Advice Would Dr. Gabor Give His 40-Year-Old Self?
1:00:14 The Possibility Of Liberation Exists Now
1:02:43 What is Next For Dr Gabor?
1:07:13 Dr. Gabor’s Film Available

__________

Say hi on social:

Instagram:   / susie.moore  
Facebook:   / susiemoore.w.  .
LinkedIn:   / susiemoore  
Website: https://susie-moore.com

   • Trauma, Illness, and Healing with Dr. Gabo...  

#adhd #gabormate #trauma