How to handle post-retirement life

It is not easy to understand life when you suddenly stop working. What kind of feelings does one have? How to handle these feelings and subsequent behaviors. Awareness of what one goes through in this phase might help in handling post-retirement life better. A lot of literature is available for preparing financially for post-retirement life, but there is a dearth of quality literature in the field of psychological preparedness in post-retirement life, especially in the Indian context. The video has tried to gather my personal experiences, and the experiences of friends and colleagues and the available literature tried to put in a serial manner which can help one in preparing one for post-retirement life.

Resources:
   • The 4 phases of retirement | Dr. Riley Moy...  .

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#retirement, #handling life after retirement, #Psychology of retirement