The Best Sleeping Position for Neck pain, Low back pain, Sleep Apnea, and Gerd.
Автор: Doc Jun Reyes
Загружено: 2022-02-18
Просмотров: 107175
Best sleeping position
The side sleeping position is the most popular by far. It's also known as lateral sleeping position by sleep scientists.
This position may be good for those who snore. If you have some forms of arthritis, sleeping in the side position may make you sore, though. Curling up may also prevent you from breathing deeply because doing so may restrict your diaphragm.
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