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I Tried to Break My High School 800m PR… TWICE
Автор: Seth Caudill
Загружено: 2026-01-10
Просмотров: 1936
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This session was 2×800, 4×400, 4×200, with the goal of running at or near 1600m pace.
Training with @MichaelmHaskin
Follow me on Instagram / sethjcaudill
The focus was on pacing, execution, and seeing where my current fitness stands without a race environment. This video shows the full workout, how the reps progressed, and what this kind of session reveals about 800m readiness. If you train for the 800m or mile, this is a realistic look at race-pace work in practice.
#trackandfield #ncaa #running #athletics #mile #fyp #track #sports
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