Satvic Gajar Aloo Matar Recipe | No Onion No Garlic Curry | Oil-Free Healthy Indian Sabzi
Автор: Satvic life
Загружено: 2025-11-12
Просмотров: 73
Make this flavorful Satvic Gajar Aloo Matar — a simple, oil-free, and healing curry made with carrots, potatoes, and peas. This recipe follows Satvic principles — no onion, no garlic, no refined oil — yet tastes absolutely delicious and nourishing.
Perfect for lunch or dinner with chapati, millet roti, or steamed rice. Enjoy a wholesome, light, and high-prana Indian meal that keeps your body clean and mind calm. 🌱
✨ Why You’ll Love This Recipe:
100% Satvic, Vegan & Oil-Free
No Onion, No Garlic, No Refined Products
Easy to Digest & Full of Natural Flavors
Perfect for Winter Season & Detox Days
🧡 Try this soul-nourishing dish and bring Satvic food into your everyday meals!
Ingredients:
Red Carrots 350 gm
Potato 300 gm
Fresh Green Peas 100gm
Tomato 1 nos
Cashew 4 nos
Cumin seeds 1 tsp
Asafoetida 1pinch
Coriander powder 2tsp
Kasuri methi 1 pinch
Grated ginger 1 tsp
Green chilli
Rock salt 1 tsp
Black pepper 1 pinch
Grated coconut 1 tsp
Chopped Coriander leaves 1 tsp
Bay leaf 1nos
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