Always Exhausted & Overwhelmed? Here’s Why (energy audit)

Your energy works just like a bank account.
If you never check the balance, if you ignore the withdrawals, or if you never make deposits, you end up in survival mode - running on empty, overwhelmed, and constantly trying to “just get through the day.”

In this video, I walk through a simple way to understand your energy expenditure so you can:
• notice where your energy is leaking
• stop the unconscious withdrawals
• begin making daily deposits into your system
• move from survival mode into stability, clarity, and peace

This is at the heart of the awakening process: becoming honest about where you are so you can shift into who you’re becoming.

If this helped, let me know in the comments - and feel free to download the free Inner Compass journal pages on my site to support your daily check-ins.

#energyhealing #selfawareness #spiritualawakening #innercompass #energybudget #healingjourney