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10-Minute Muay Thai Footwork Follow-Along with Coach Mark
Автор: Evolve Training Center
Загружено: 2025-10-13
Просмотров: 655
Описание:
Sharpen your movement, balance, and fight IQ with this quick 10-minute Muay Thai footwork session. Coach Mark will guide you through essential drills to improve your stance, angles, and timing — perfect for beginners or fighters looking to clean up their fundamentals.
No equipment needed — just lace up, clear some space, and follow along. Althought cones can be used as a guide.
Train smarter. Move sharper. Fight better.
Workout length: 10 minutes
Level: All levels welcome
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