Are Excess Fats and Sugars Endangering Your Brain Health?
Автор: Myrna Method (Myrna Haag RD,LD/N)
Загружено: 2025-10-26
Просмотров: 38
Dive into the often-overlooked connection between diet and brain function in this insightful analysis. While it's widely accepted that excess sugar can harm the brain, the truth goes deeper. Discover how fat toxicity, particularly from high-fat diets, creates an environment ripe for neurological issues like Alzheimer's. This video dissects the science behind lipid and sugar accumulation in the body, revealing how they're both major players in insulin resistance, cardiovascular diseases, and even type 3 diabetes. Understand the critical balance of fats and sugars necessary for optimal brain health, and learn what dietary adjustments can help mitigate these risks.
#BrainHealth #NutritionScience #DietaryFat #SugarImpact #Neurotoxicity #InsulinResistance #HealthyEating #GutHealth #AlzheimersAwareness #MetabolicHealth
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